Do you want to be stronger, feel good and perform better on the golf course? If so, the PGA's Director of Fitness and Performance recommends the following simple exercises to benefit your golf game:

• Angry Cats - mid section mobility
• Corner Stretch - upper body flexibility
• Kneeling Opposites - mid section stability
• Kneeling Sprinklers - upper body mobility
• Prone T Raise - upper body stability
• Standing Single Leg Pelvic Rotations - lower body mobility and stability